Keto Cheeze-Its!!
Sometimes you need a little crunch in your life and although it seems practically impossible in every way to have that without grains but it is TOTES possible.
This is how it’s done...
Ingredients:
12 tbsp of shredded cheese (I normally use cheddar but any shredded cheese will work.)
Black Pepper (I get the Trader Joe's kind as it’s low carb and delish.)
Garlic salt (I ♡ Trader Joe's garlic salt!)
1. Mix all the ingredients in a bowl. Make sure the spices really mix through the cheese so that each cracker has a little flavor.
2. Place mixture in piles. Measure 1 tbsp and place in a pile on a baking sheet or in a cupcake pan. I prefer a cupcake pan because it contains the crackers and they all turn out the same shape while staying separated. If you use a cookie sheet, make sure piles are at least 2 inches apart. Use non-stick pans or parchment paper (NOT wax paper. Seriously. Much cheese was wasted to bring you this valuable information).
3. Bake in oven at 350. Bake till they seem like they are starting to brown (about 5-7 minutes). Take out of the oven and get them out of the pan and onto a plate. At this point they are still pliable but will harden as they cool. I have made the mistake of leaving them in a non-stick pan before, and they harden to the dish. Avoid all that drama by getting it done right away.
You can really change the taste by mixing cheeses, as well as adding spices. The flavors are endless!A few cracker ideas that I have tried and loved are:
Wasabi Ginger
Garlic Rosemary Parmesan
Pesto Gouda
spicy chili (I tried it with powdered and chili chunks)
Siracha
English cheddar with truffles. (they sell this cheese at TJ’s)
The Nutrition label is based on the use of Kirkland shredded cheddar cheese. We calculated it so that you could see per cracker what the nutrition facts are but you can absolutely eat more than one!
This is how it’s done...
Ingredients:
12 tbsp of shredded cheese (I normally use cheddar but any shredded cheese will work.)
Black Pepper (I get the Trader Joe's kind as it’s low carb and delish.)
Garlic salt (I ♡ Trader Joe's garlic salt!)
1. Mix all the ingredients in a bowl. Make sure the spices really mix through the cheese so that each cracker has a little flavor.
2. Place mixture in piles. Measure 1 tbsp and place in a pile on a baking sheet or in a cupcake pan. I prefer a cupcake pan because it contains the crackers and they all turn out the same shape while staying separated. If you use a cookie sheet, make sure piles are at least 2 inches apart. Use non-stick pans or parchment paper (NOT wax paper. Seriously. Much cheese was wasted to bring you this valuable information).
3. Bake in oven at 350. Bake till they seem like they are starting to brown (about 5-7 minutes). Take out of the oven and get them out of the pan and onto a plate. At this point they are still pliable but will harden as they cool. I have made the mistake of leaving them in a non-stick pan before, and they harden to the dish. Avoid all that drama by getting it done right away.
You can really change the taste by mixing cheeses, as well as adding spices. The flavors are endless!A few cracker ideas that I have tried and loved are:
Wasabi Ginger
Garlic Rosemary Parmesan
Pesto Gouda
spicy chili (I tried it with powdered and chili chunks)
Siracha
English cheddar with truffles. (they sell this cheese at TJ’s)
The Nutrition label is based on the use of Kirkland shredded cheddar cheese. We calculated it so that you could see per cracker what the nutrition facts are but you can absolutely eat more than one!
Remember if you add spices like sesame seeds or ginger you need to calculate the carbs in it.
For more accurate results measure your food with a food scale and enter it into My Fitness pal.
How to pick your Cheese!
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For more accurate results measure your food with a food scale and enter it into My Fitness pal.
How to pick your Cheese!
More Recipes
