Sometimes you need a little something sweet. Being in ketosis means you have to find unique ways to make something that tastes amazing and fits into the keto lifestyle.
So here it is: My husband’s original recipe that I tweaked to make it a little sweeter J
This cheesecake is so good it tastes like I am lying about it being low carb, sugar free, gluten free, and delicious. But, as my close friends and co-workers will tell you-IT IS NOT TOO GOOD TO BE TRUE!
Normally sugar free sugar is the worst because it upsets your stomach and can leave a bad bitter taste. Your stomach gets upset because the molecules in most sugar free sugars are too big and mess your digestion system up.
Time to say good bye to an upset tummy and hello to your new best friend: Continue reading
There are many changes that take place in your body. If you are just starting out you may be in a keto flu phase. If you're further along you may feel like that protruding tummy just vanished overnight, or you could be freaking out about that area you thought was hard that is actually flabby now. Never fear - explanations are here!